Xpeed
Xpeed Farmer Walks
Benefits:
* Braces your core and stabilises your entire body
* Increase the grip strength in the hands, wrists and forearms
* Engages your upper back and traps
* Your legs propel you through the walk
* The cardiovascular system is engaged throughout the exercise
All resulting in an entire body workout aiding to burn body fat and create lean muscle
Specs:
* 1250mm in length p/unit
* Pair of handles weigh a combined 33kg
* 2 Olympic sleeves per handle
* Over sized handles for a secure grip